Broccoli-washed,cut,brown in a dry pan with a little bit of oil and salt (kids fav) Zuccini-peel,cut up,freeze One huge yellow peper-split between two kids for lunch tomorrow Two cucumbers-I made…
For one serving: 3 eggs 1/4 cup milk 1/2 large tomato, diced 2 tsp pesto Beat the eggs and milk until smooth. Cook them and while they're still hot, add…
1 eggplant 2 tomatoes 4 baked and peeled peppers 1 tsp chopped parsley Finely chopped garlic, olive oil, salt, and apple cider vinegar to taste 1. Wash the eggplant, cut…
Wash / Cut up 3-4 peppers Cut up 1 onion (green onion ok) 4-5 eggs Feta cheese (any other kind would work also) Fresh parsley Simmer peppers and onions over…
Cut the long beans two places each (to make them look like regular green beans) ; put in boiling water for 5min until tender; move into a pan and simmer…
2-3 patty pan squashes; peeled; roughly chopped 3 potatoes peeled and roughly chopped *you can use also zucchini, carrots or any leftover veggies Boil in water; blend; add milk/heavy cream/butter/salt/…
Can of beans, can of chick peas, 3 handfuls of kale finely chopped, golden raisins/dry cranberies lemon, salt, olive oil, apple vinegar Toss,let it sit for at least 30min so…
Green Bell pepper "boat" stuffed with cottage cheese ; corn ; tomatoes with fresh mozzarella and basil sandwich; olives; cucumber
Wash tomatoes (any kind) well ; remove bad parts/stems ; roughly chop.You can use ugly tomatoes and those that are bruised/soft Place in a baking pan with chopped onions /…
Kale Dried cranberries or cherries Balsamic vinegar Olive oil Pine nuts Shred kale, add cranberries and marinate in balsamic vinegar for abt 20 min. Add oil and pine nuts. Toss…