Patty pan squash and tomatoes smoothie

Note- you need a really good blender (Vitamix or simular )for this one One patty pan squash,peeled and roughly chopped 2 tomatoes,washed, roughly chopped Broccoli and carrot slaw (1/3 of…

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Your ordinary cabbage salad, with a … sprout

2 baby cabbages, shredded 5 Campari tomatoes ½ cup mixed sprouts (I used Mung bean and Spelt) 1 tbsp. spring onion,chopped 1 tbsp. parsley, chopped Olive oil, vinegar, and Himalayan…

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Easy Gazpacho (cold tomatoes based soup)

This is a very refreshing summer recipe that is extremely easy to make.  Cut up in chunks and place into the blender in this order: 3-4 ripe tomatoes 1 green…

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Capresé Romaine Wraps

Using the leaves,from the romaine in the share, I washed and separated. Then I lightly sprinkled with salt and pepper after they were dry. I used one of the beautiful…

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June 11, 2013 fullshare

cabbage, cauliflower, cucumber, snow pea, tomato, yellow squash, pink turnips, zucchini, strawberries, kale, garlic scrapes, swiss chard, collards, green onions, carrots

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Chard and Spinach Salad with Chicken

One bunch Swiss chard (4 leaves) Two generous handfuls of fresh spinach 3-4 red cherry tomatoes 1 grilled chicken breast 1/4 cup shredded Parmesan cheese Oregano, apple cider vinegar, and…

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