I roasted two good sized tomatoes, cut into wedges and one medium sized onion, cut into wedges, in a little extra virgin olive oil (EVOO) and Italian Seasoning. When the…
Huckleberries, tomatoes, roma tomatoes, broccoli, lacinato kale, lettuce, cabbage, red beets, turnips, mustard greens, butternut squash, spaghetti squash
Cabbage- chopped up and baked w onions/garlic/spices Red beets- leafs I cooked with all other greens ; boiled the root to use for salad later (keeps in fridge well for…
lacinato kale, winterbor kale, radish bunch, tomatoes, mustard greens, yellow marconi peppers,bunch red beets, lettuce, zuchini, pear, sweet potatoes, eggplant, red bell peppers, acorn squash, potatoes
1 bunch FRF Swiss Chard 1 FRF tomato, cored and diced 5-10 cloves FRF garlic, chopped 1 FRF onion, sliced thin 4 FRF fresh eggs Splash of organic whole milk/cream…
cauliflower, pac choi, lettuce, radish, colored bell peppers, lacinato kale, zuchini, broccoli, chard, tomatoes, arugula, potatoes, spaghetti squash
One small red onion, diced 3 Roma tomatoes, diced 3 small cucumber, diced Put all 3 in a bowl, drizzle Garlic Expressions (can be found in salad dressing/condiments aisle), blend…
2 cups chopped veggies 2 cups protein 10 eggs Preheat oven to 350 F. Whisk eggs. Add veggies and protein. Stir and pour into 9 inch square baking dish. Bake…
For one serving: 3 eggs 1/4 cup milk 1/2 large tomato, diced 2 tsp pesto Beat the eggs and milk until smooth. Cook them and while they're still hot, add…
1 eggplant 2 tomatoes 4 baked and peeled peppers 1 tsp chopped parsley Finely chopped garlic, olive oil, salt, and apple cider vinegar to taste 1. Wash the eggplant, cut…