Summer Bounty Casserole: Chop purple spring onions, garlic, basil, 3 summer squash, 1 bell pepper, and 2 tomatoes. Boil 1 cup brown rice. Saute onions, pepper, and garlic in oil…
Boil pasta (thin noodles work great); drain udner cold water; add a drop of soy sauce and sesame oil; place in a bowl (1/2 or even 1/3 of bowl is pasta)…
Cucumber- cut for school, divided between 2 kids Broccoli and cauliflower- dry pan to use over pasta later in the week Dinner- salad (one of many lettuces +1/2 of kale +1/2…
I roasted two good sized tomatoes, cut into wedges and one medium sized onion, cut into wedges, in a little extra virgin olive oil (EVOO) and Italian Seasoning. When the…
Huckleberries, tomatoes, roma tomatoes, broccoli, lacinato kale, lettuce, cabbage, red beets, turnips, mustard greens, butternut squash, spaghetti squash
Cabbage- chopped up and baked w onions/garlic/spices Red beets- leafs I cooked with all other greens ; boiled the root to use for salad later (keeps in fridge well for…
lacinato kale, winterbor kale, radish bunch, tomatoes, mustard greens, yellow marconi peppers,bunch red beets, lettuce, zuchini, pear, sweet potatoes, eggplant, red bell peppers, acorn squash, potatoes
1 bunch FRF Swiss Chard 1 FRF tomato, cored and diced 5-10 cloves FRF garlic, chopped 1 FRF onion, sliced thin 4 FRF fresh eggs Splash of organic whole milk/cream…
cauliflower, pac choi, lettuce, radish, colored bell peppers, lacinato kale, zuchini, broccoli, chard, tomatoes, arugula, potatoes, spaghetti squash
One small red onion, diced 3 Roma tomatoes, diced 3 small cucumber, diced Put all 3 in a bowl, drizzle Garlic Expressions (can be found in salad dressing/condiments aisle), blend…