Breakfast cereal with FRF molasses Post author:Adam Batson Post published:May 5, 2014 Post category:RECIPES Boil any grains/oats you have (steel cut oats; quinoa, farro shown above) Add milk, sorghum molasses (think of it as honey/syrup), raisins, fresh fruit, sunflower / pepita/ chia seeds, nuts, coconut flakes (any combination) Great start of your day! Tags: apples, molasses, sorghum molasses Read more articles Next PostSpontaneous Hard Cider You Might Also Like Scrambled eggs with spinach May 20, 2013 Red Beet Pancakes June 28, 2013 Roasted Tomato Salsa September 27, 2018