Breakfast cereal with FRF molasses Post author:Adam Batson Post published: May 5, 2014 Post category:RECIPES Boil any grains/oats you have (steel cut oats; quinoa, farro shown above) Add milk, sorghum molasses (think of it as honey/syrup), raisins, fresh fruit, sunflower / pepita/ chia seeds, nuts, coconut flakes (any combination) Great start of your day! Tags: apples, molasses, sorghum molasses Read more articles Next PostSpontaneous Hard Cider You Might Also Like Capresé Romaine Wraps June 20, 2013 Salad Days: Quinoa Rainbow Vegetable Salad July 20, 2015 Roasted-Pepper Marinara Sauce September 4, 2014