Breakfast cereal with FRF molasses Post author:Adam Batson Post published:May 5, 2014 Post category:RECIPES Boil any grains/oats you have (steel cut oats; quinoa, farro shown above) Add milk, sorghum molasses (think of it as honey/syrup), raisins, fresh fruit, sunflower / pepita/ chia seeds, nuts, coconut flakes (any combination) Great start of your day! Tags: apples, molasses, sorghum molasses Read more articles Next PostSpontaneous Hard Cider You Might Also Like Sweet Potato Pancakes with Huckleberry Jam & Greek Yogurt October 25, 2014 Zucchini Bread September 23, 2019 Fajita Bowls October 31, 2025