Summer Bounty Casserole: Chop purple spring onions, garlic, basil, 3 summer squash, 1 bell pepper, and 2 tomatoes. Boil 1 cup brown rice. Saute onions, pepper, and garlic in oil…
Cabbage n' beans Cut up the two FRF cabbages (napa and purple); add garlic, oil, salt , red pepper and roast for 45min. When almost done add cooked (canned) beans…
Eggplant and zucchini-peel, cut in wheels, bake with olive oil and herbs to serve as a side for rice/polenta Acorn squash- bake; will use later in the week to make…
cauliflower, pac choi, lettuce, radish, colored bell peppers, lacinato kale, zuchini, broccoli, chard, tomatoes, arugula, potatoes, spaghetti squash
2-3 patty pan squashes; peeled; roughly chopped 3 potatoes peeled and roughly chopped *you can use also zucchini, carrots or any leftover veggies Boil in water; blend; add milk/heavy cream/butter/salt/…
4 cups celery with leaves 3 cups stock 1 large onion 2 medium potatoes 1/2 cup cream or whipping cream or whole milk 1 tbsp of each - thyme, salt,…
One patty pan squash-wash, slice finely, sprinkle with olive oil and bake at 400 for 15min Patty pan squash and lentils "mashed potatoes" One patty pan squash- peel,chop roughly and…
Green beans from full share 4-5 new potatoes,washed,chopped 1 large onion,choppped (you can use green onions too) 1 large carrot, chopped 1/2 can tomatoes (optional) dill / parsley 3-4 cloves…
1 head cauliflower 2-3 potatoes (if red or new do not need to peel) 1 small onion / 1 carrot (optional) Cheese (goat cheese works very well) / butter/ salt /…