Cabbage Soup

Will make several meals. 2-3 different soups plus a stir fry etc. Cabbage and potato groups with caraway and ham.    Serves 8. A large head of cabbage like the…

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Roasted Red Potatoes with Corn and Tomatoes

This side dish can be eaten warm or at room temperature. It is very easy to make. Serves 4. Roasted Red Potatoes with Corn and Tomatoes Ingredients: 2 or so…

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Salad Nicoise

This week's recipe is a variation of the classic French composed salad, Salad Nicoise. The salad traditionally included seared tuna. This recipe calls for salmon, but tuna or shrimp could…

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Cooking with Sauerkraut

Raw sauerkraut is a nutritional powerhouse, full of probiotics that support healthy digestion and immunity. There are many ways to enjoy sauerkraut, one of the best as part of a…

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Read more about the article Winter Potato and Turnip Dal
Winter Dal with Potatoes and Turnips

Winter Potato and Turnip Dal

This recipe is based on one I found in Eating Well magazine a couple of years ago. It has become a winter staple--it is easy and relatively quick. Dal refers…

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Read more about the article Veggie Skillet Hash
Veggie Skillet hash

Veggie Skillet Hash

This recipe is a play off of the more traditional version of a skillet hash that contains meat and potatoes. This dish has fried potatoes as its base and then…

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Read more about the article Roasted Corn & Vegetable Chowder
Roasted corn chowder

Roasted Corn & Vegetable Chowder

This is a delicious corn chowder, perfect for the cooler autumn temperatures. Start with roasting your corn. You can put the ears with the husk on strait into the oven.…

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Summer Bounty Casserole and Roasted Root Veggies

Summer Bounty Casserole: Chop purple spring onions,  garlic, basil, 3 summer squash, 1 bell pepper, and 2 tomatoes. Boil 1 cup brown rice. Saute onions, pepper, and garlic in oil…

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