Late May Stir Fry

My go to stir fry.I make this all year long and it's always different depending on season and what's in fridge and freezer and the farm box.This stir fry is…

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Green Smoothie

Green Smoothie 1 banana 2 generous handfuls of spinach  2 kiwis  1-2 C plain yogurt 1 C frozen mango ( can substitute whatever frozen fruit you have on hand, berries,…

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Jamaican style Callaloo

Jamaican Style Callaloo   Callaloo is a popular West Indian green that is actually a variety of Amaranth.  What is really great is that it can also easily be grown…

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Braised Greens & Baby Turnips

This week, members received turnip greens with baby turnips, and mustard greens. They can be cooked all together, and the braised turnips are very mild. To prepare, saute garlic in…

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Rainy Day Vegetable Soup

Soup is the comfort food of choice on cold, rainy or snowy December days. This is a great vegetable soup that is open to endless variation based upon what you receive in your Fair Ridge Farms CSA box. This soup contains tomato juice, which came in the boxes this week, and was pressed during the summer.

Vegetable Soup (makes 4-5 servings)0000

Ingredients:

6 or so cups of homemade vegetable stock, or chicken broth or stock

1 cup tomato juice

1/2 or 1 whole onion, diced

1-2 celery stalks, diced

2 or so carrots, diced

3 or so garlic cloves, diced

3 or so small potatoes, cut in one inch pieces

a handful of chopped greens, good choices are mustard, kale, or turnip greens

1/2 cup or so chopped red cabbage

olive oil or butter

any other veggies you have on hand. I included green beans that I had frozen over the summer.

optional ingredients: canned diced tomatoes (especially if you don’t have tomato juice), bacon (saute bacon at the beginning stage, then mix in onions, carrots, and celery and go from there), tortellini, beans, etc. There are endless varieties.

To begin, heat heavy-bottomedĀ  pot to medium. Saute onions, celery, carrots in olive oil or another fat for about ten minutes (This combination is known as mirepoix and is the basis for many soups, stews, and sauces). Add garlic, salt, and pepper. Saute for a couple of minutes, then add potatoes, cabbage, and other vegetables you want to include besides greens. Saute for a couple of minutes. Then add broth or stock, tomato juice, herbs if you would like, and simmer for 20 or so minutes, or until the potatoes are soft. Then add greens and cook for ten or so minutes. That’s it!

Members, we love recipes! If you would like to share a recipe on the food blog please email it along with a photo to megan@fairridgefarms. com

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On Greens

All you need to do is blanch the greens according to type. The first time I made it I use chard, spinach, and lettuce. First wash the greens and spin…

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May 21 Box- what to do with all the greens?

Cucumber- cut for school, divided between 2 kids Broccoli and cauliflower- dry pan to use over pasta later in the week Dinner- salad (one of many lettuces +1/2 of kaleĀ +1/2…

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Farm produce (Oct 22) and one hour of you time

Eggplant and zucchini-peel, cut in wheels, bake with olive oil and herbs to serve as a side for rice/polenta Acorn squash- bake; will use later in the week to make…

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Greens n’ beans soup

Beets greens (remove stems,cut in 1 inch pieces,wash) Chard greens (remove stems,cut in 1 inch pieces,wash) 1 Onion diced 1 carrot diced Beans (2 cans) Oil/ salt / cumin /…

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Veggies for dogs

If you have wilted greens and slightly dehydrated veggies or fruits, don't throw them away. You can always toss them in the blender with a cup of water, process them…

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