Easy Frittata
2 cups chopped veggies 2 cups protein 10 eggs Preheat oven to 350 F. Whisk eggs. Add veggies and protein. Stir and pour into 9 inch square baking dish. Bake…
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October 2, 2013
Greens n’ beans soup
Beets greens (remove stems,cut in 1 inch pieces,wash) Chard greens (remove stems,cut in 1 inch pieces,wash) 1 Onion diced 1 carrot diced Beans (2 cans) Oil/ salt / cumin /…
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August 2, 2013
Chard and broccoli chicken rice
4 leaves of chard, cut up 1 head of chopped broccoli 2 sliced carrots 2 cups brown rice 1 can chicken (fresh is preferred) 1 tomato, diced salt, pepper, cilantro…
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June 9, 2013
Chard and Spinach Salad with Chicken
One bunch Swiss chard (4 leaves) Two generous handfuls of fresh spinach 3-4 red cherry tomatoes 1 grilled chicken breast 1/4 cup shredded Parmesan cheese Oregano, apple cider vinegar, and…
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June 5, 2013
June 4, 2013 fullshare
red beets, spring onions, radish, chard, zucchini, lettuce, strawberries, collards, asian greens
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June 5, 2013
Super healthy smoothie
1 apple 1 orange 1 cup organic baby spinach 1/2 lemon- just the juice 5 leaves Swiss/ rainbow chards, no stems 3 leaves kale, no stems 1/4 cucumber 1 strawberry for…
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May 30, 2013
May 28, 2013 fullshare
english and/or american cucumbers, pink turnips, kale, chard, collards, green onions, broccoli, strawberries
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May 28, 2013
May 21, 2013 fullshare
kale,spinach,red radishes,cucumbers, broccoli,chard,oak leaf lettuce,green onions, thyme, white turnips, green garlic
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May 22, 2013
Kale, spinach, chard, greens quishe
Any greens you have (I used full share kale, spinach, chard),chopped and washed 2 large onions, chopped 2 carrots, chopped 1/2 glass of milk 4-5 eggs old bread cut into…
May 20, 2013