1 c. carrots,1 c. celery,1 c. onions combine first three ingredients in soup kettle with 1-2 T. butter and saute briefly. when they are semi-soft remove from kettle and puree…
cabbage, cauliflower, cucumber, snow pea, tomato, yellow squash, pink turnips, zucchini, strawberries, kale, garlic scrapes, swiss chard, collards, green onions, carrots
4 leaves of chard, cut up 1 head of chopped broccoli 2 sliced carrots 2 cups brown rice 1 can chicken (fresh is preferred) 1 tomato, diced salt, pepper, cilantro…
Washed and cut spinach (2-3 bunches) One large onion chopped 1 carrot diced 1 cup of rice (or bulgur / quinoa / other grain) Oil and salt to taste ; sour…
Chop the bok choy, broccoli, onions, carrots and any other veggie you have on hand, combine in large bowl Combine 1/4 cup Olive oil or your favorite oil with 3…