Sunshine chick peas n ‘ rice
Boil rice as directed. Chop up asparagus and carrots and add to rice while it is cooking. Add a can of chick peas to the pot and boil until rice…
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June 10, 2014
How to..(Nov 19)
All greens but the spinach-clean, chop and steam (all I was left with is in the pot shown above). I plan to use ½ for quinoa and kale patties (recipe…
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November 20, 2013
Farm veggies ideas (pasta and more)
I roasted two good sized tomatoes, cut into wedges and one medium sized onion, cut into wedges, in a little extra virgin olive oil (EVOO) and Italian Seasoning. When the…
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November 7, 2013
Summer Veggie Stew
1 c. carrots,1 c. celery,1 c. onions combine first three ingredients in soup kettle with 1-2 T. butter and saute briefly. when they are semi-soft remove from kettle and puree…
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June 15, 2013
June 11, 2013 fullshare
cabbage, cauliflower, cucumber, snow pea, tomato, yellow squash, pink turnips, zucchini, strawberries, kale, garlic scrapes, swiss chard, collards, green onions, carrots
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June 12, 2013
Chard and broccoli chicken rice
4 leaves of chard, cut up 1 head of chopped broccoli 2 sliced carrots 2 cups brown rice 1 can chicken (fresh is preferred) 1 tomato, diced salt, pepper, cilantro…
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June 9, 2013
Spinach and grains soup
Washed and cut spinach (2-3 bunches) One large onion chopped 1 carrot diced 1 cup of rice (or bulgur / quinoa / other grain) Oil and salt to taste ; sour…
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May 30, 2013
Roasted Veggies
Chop the bok choy, broccoli, onions, carrots and any other veggie you have on hand, combine in large bowl Combine 1/4 cup Olive oil or your favorite oil with 3…
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May 13, 2013