Spinach and grains soup

     Washed and cut spinach (2-3 bunches) One large onion chopped 1 carrot diced 1 cup of rice (or bulgur / quinoa / other grain) Oil and salt to taste ; sour…

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Roasted Veggies

Chop the bok choy, broccoli, onions, carrots and any other veggie you have on hand, combine in large bowl Combine 1/4 cup Olive oil or your favorite oil with 3…

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