Fermented Sauerkraut Makes 2 quarts Fermented foods are incredibly popular and linked to a lot of health benefits due to their probiotics, and beneficial bacteria. They are also expensive to…
Will make several meals. 2-3 different soups plus a stir fry etc. Cabbage and potato groups with caraway and ham. Serves 8. A large head of cabbage like the…
This is a great base recipe that takes advantage of in-season produce. I like to cook it in my Instant Pot just for ease but you could definitely do it…
The staples of this recipe are grilled corn, black beans, cilantro, and lime. Beyond those ingredients, you can add any vegetables--grilled or raw--of your choice. The salad keeps well for…
Given how hot and muggy the last few days have been, it is little wonder that not many of us want to spend our evenings over a hot stove. Instead,…
Cabbage n' beans Cut up the two FRF cabbages (napa and purple); add garlic, oil, salt , red pepper and roast for 45min. When almost done add cooked (canned) beans…
Cut up a head of cabbage and cook with some water, red pepper, chopped garlic; when almost cooked add a can of chick peas (beans/ lentils). The dish can be…
Huckleberries, tomatoes, roma tomatoes, broccoli, lacinato kale, lettuce, cabbage, red beets, turnips, mustard greens, butternut squash, spaghetti squash
