FERMENTED SAUERKRAUT

Fermented Sauerkraut Makes 2 quarts Fermented foods are incredibly popular and linked to a lot of health benefits due to their probiotics, and beneficial bacteria.  They are also expensive to…

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Cabbage Soup

Will make several meals. 2-3 different soups plus a stir fry etc. Cabbage and potato groups with caraway and ham.    Serves 8. A large head of cabbage like the…

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African Style Stewed Greens

This is a great base recipe that takes advantage of in-season produce.  I like to cook it in my Instant Pot just for ease but you could definitely do it…

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Curtido

Curtido: 1/3 - 1/2 large head cabbage, thinly sliced 3 - 4 medium carrots, shredded on the large holes of a box grater Medium sweet onion, thinly sliced into half…

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