Sunshine chick peas n ‘ rice

Boil rice as directed. Chop up asparagus and carrots and add to rice while it is cooking. Add a can of chick peas to the pot and boil until rice…

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Snap peas and sesame seeds pasta bowl

Boil pasta (thin noodles work great); drain udner cold water; add a drop of soy sauce and sesame oil; place in a bowl (1/2 or even 1/3 of bowl is pasta)…

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How to – May 27th 2014 box

   Tomatoes/ asparagus/ strawberries - raw for lunch One lettuce, green onions,radishes,some asparagus,some strawberries,all the kale,1/3 spinach,some chard, 4 dates- dinner salad 2/3 spinach, chard, onions, broccoli, cauliflower-steamed and then…

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Nov 5th Fullshare 2013

huckleberries, hakurei turnips, purple-top turnips, radish, white cauliflower, kale, sweet potatoes, roma tomatoes, boc choi, broccoli, big beef tomatoes, butternut squash, acorn squash, spaghetti squash, mustard, yellow cauliflower, kennebec potatoes

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October 29, Fullshare 2013

Huckleberries, tomatoes, roma tomatoes, broccoli, lacinato kale, lettuce, cabbage, red beets, turnips, mustard greens, butternut squash, spaghetti squash

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October 15,2013 Fullshare

cauliflower, pac choi, lettuce, radish, colored bell peppers, lacinato kale, zuchini, broccoli, chard, tomatoes, arugula, potatoes, spaghetti squash

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Farm produce (Oct 8th) and thirty minutes of your time

I washed, cut up and froze all the greens to make a quiche later in the year Eggplant; 2/3 of peppers, broccoli, 2 onions, all squash with some sesame oil,…

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Farm produce and one hour of your time

Broccoli-washed,cut,brown in a dry pan with a little bit of oil and salt (kids fav) Zuccini-peel,cut up,freeze One huge yellow peper-split between two kids for lunch tomorrow Two cucumbers-I made…

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