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RECIPES

Summer Bounty Casserole and Roasted Root Veggies

Summer Bounty Casserole: Chop purple spring onions,  garlic, basil, 3 summer squash, 1 bell pepper, and 2 tomatoes. Boil 1 cup brown rice. Saute onions, pepper, and garlic in oil…

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August 3, 2014
RECIPES

Patty pan squash and tomatoes smoothie

Note- you need a really good blender (Vitamix or simular )for this one One patty pan squash,peeled and roughly chopped 2 tomatoes,washed, roughly chopped Broccoli and carrot slaw (1/3 of…

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July 15, 2013