Huckleberries, tomatoes, roma tomatoes, broccoli, lacinato kale, lettuce, cabbage, red beets, turnips, mustard greens, butternut squash, spaghetti squash
Cabbage- chopped up and baked w onions/garlic/spices Red beets- leafs I cooked with all other greens ; boiled the root to use for salad later (keeps in fridge well for…
5c water 2c huckleberies 1c sugar Mix above ingredients until soft, approx 30 min. Then mash a bit with potato masher. 3/4c permaflo 1/2tsp salt 1c water Add these ingredients…
Eggplant and zucchini-peel, cut in wheels, bake with olive oil and herbs to serve as a side for rice/polenta Acorn squash- bake; will use later in the week to make…
lacinato kale, winterbor kale, radish bunch, tomatoes, mustard greens, yellow marconi peppers,bunch red beets, lettuce, zuchini, pear, sweet potatoes, eggplant, red bell peppers, acorn squash, potatoes
1 tablespoon oil 1 red bell pepper, julienned 1 yellow pepper, julienned 1 cup cauliflower 2 cloves garlic, minced About 1/2 pound small bok choy, chopped, keeping the stalks separate…
2/3 Broccoli- dry pan for dinner All Swiss chard, pak choi, potatoes- soup (added also onion and chick peas) Cut up the kale, 2 zucchini, 1/3 the broccoli and 2…
1 bunch FRF Swiss Chard 1 FRF tomato, cored and diced 5-10 cloves FRF garlic, chopped 1 FRF onion, sliced thin 4 FRF fresh eggs Splash of organic whole milk/cream…
cauliflower, pac choi, lettuce, radish, colored bell peppers, lacinato kale, zuchini, broccoli, chard, tomatoes, arugula, potatoes, spaghetti squash
One small red onion, diced 3 Roma tomatoes, diced 3 small cucumber, diced Put all 3 in a bowl, drizzle Garlic Expressions (can be found in salad dressing/condiments aisle), blend…