1 apple
1 orange
1 cup organic baby spinach
1/2 lemon- just theĀ juice
5 leaves Swiss/ rainbow chards, no stems
3 leaves kale, no stems
1/4 cucumber
1 strawberry for garnish
I mixed it in a regular blender, and was just wonderful. Very healthy and energetic.If you use
vitamix, the results probably would be outstanding.
Recepie and picture courtesy of CSA friend Lina