You are currently viewing FRF Green beans and fennel dish and more from July 1st 2014 FRF box

FRF Green beans and fennel dish and more from July 1st 2014 FRF box

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Cabbage n’ beans
Cut up the two FRF cabbages (napa and purple); add garlic, oil, salt , red pepper and roast for 45min. When almost done add cooked (canned) beans or chick peas for a complete meal.

Baked FRF ratatouille (giuvech)
All FRF potatoes and zucchini, some onion, carrots, celery,left over turnip (any veggies you have will do),oil, salt, dill/parsley. Bake for 90min on 375 in a thick ceramic pot for best results.

FRF Green beans and fennel dish
I followed the recipe below to the t using all FRF green beans and fennel. Turned out great, can be eaten cold or warm. Fennel stalks – composted:)

https://allrecipes.com/Recipe/Fresh-Green-Beans-Fennel-and-Feta-Cheese/

Celery
I cut up and froze most of it to be used in soups in the winter. If you have a fancy blender, celery and its leafs is fantastic in a smoothie.