On Seasoning

  Seasonings that we buy at the store can contain MSG and other known and unknown additives, along with tons of salt. A quick way to prepare your own with…

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May 13th Fullshare

Red and Yellow Cherry Tomatoes (O) Curly Kale (pf) Green Romaine (pf) Red Leaf Lettuce (pf) Green Leaf Lettuce (pf) "Easter Egg" Radishes (O) Rhubarb (O) Spinach (pf) Collards (pf)…

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Breakfast cereal with FRF molasses

Boil any grains/oats you have (steel cut oats; quinoa, farro shown above) Add milk, sorghum molasses (think of it as honey/syrup), raisins, fresh fruit, sunflower / pepita/ chia seeds, nuts,…

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May Day 2014 :)

  Kale in the field. Almost baseball size tomatoes in a heated house 4/29/14 Happy May Day Good People!! -We had to push back our summer season start one week,…

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April 22nd, 2014 Halfshare

"Winterbor" kale (O) "Green Forest" lettuce (O) Oregano dried (O) "Serrano" hot pepper dried (pf) Maple Syrup (O) Sorghum Molasses (O) "Kennebec" potatoes and maybe a sweet potato (pf) O=organic…

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On Sorghum Molasses

  Sweet sorghum is any of the many varieties of the sorghum plant (grass) which has a high sugar content and came originally from Africa. The method of production of…

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Kale and sprouts salad with cornmeal entree

Kale and Sprouts salad Kale,1 lemon,bag of sprouts,raisins,sunflower and pepita seeds,green onions; oil;salt Shred the kale,marinade in oil/lemon zest and salt for 15 min; add remaining ingredients;toss and serve Cornmeal mush…

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April 1st, 2014 Halfshare

Kale (O), Egg Noodles (pf), dried Thyme (O), dried Serrano Pepper (pf), Kennebec and Red Chieftain Potatoes (O), Alfalfa Sprouts (O), fresh-ground Cornmeal (O) O=organic (not USDA certified) pf=pesticide free…

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March 29, 2014

Hello Good People! Spring is here!  Tho it is also currently snowing and the fresh-worked fields are white with it.  The low temperature, four nights ago found on many thermometers…

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