Kale and Sprouts salad Kale,1 lemon,bag of sprouts,raisins,sunflower and pepita seeds,green onions; oil;salt Shred the kale,marinade in oil/lemon zest and salt for 15 min; add remaining ingredients;toss and serve Cornmeal mush…
Kale (O), Egg Noodles (pf), dried Thyme (O), dried Serrano Pepper (pf), Kennebec and Red Chieftain Potatoes (O), Alfalfa Sprouts (O), fresh-ground Cornmeal (O) O=organic (not USDA certified) pf=pesticide free…
Hello Good People! Spring is here! Tho it is also currently snowing and the fresh-worked fields are white with it. The low temperature, four nights ago found on many thermometers…
Kennebec Potatoes (O) Red Jewel Sweet Potatoes (pf) Butternut Winter Squash (O) Garlic (O) Rosemary dried bunch (O) Serrano Hot Pepper dried (O) Maple Syrup (O) Sorghum Molasses (O) Egg…
Kennebec Potatoes (O) mixed Garlics (O) Butternut and/or Sweet Dumpling Squash (O) Maple Syrup (O) return washed, clean jar when finished Sorghum Molasses (O) return washed, clean jar when finished…
I personally treat all squash/pumpkin the same. I boil it/bake it ,core it and then freeze or use within a week (refrigerated) in hot cereal /soups/muffins. It keeps frozen for…
We all know that fresh is best. Because of busy life, I have, however, developed the philosophy that made from scratch at home from freshly frozen ingredients in better than…
Butternut squash, acorn squash, sweet dumpling squash, sweet onion, garlics, lettuce, white potatoes, sweet potatoes, carrots, and cabbage
Cabbage is one of those “calorie negative foods”(meaning you waste more energy to eat it then you get from it) that is very versatile It can be slow cooked with…
cabbage, spaghetti squash, butternut squash, sweet potatoes, white potatoes, onions, garlic, lettuce, carrots, tomatoes